Bees give us lots of great substances with incredible healing powers! There is Royal Jelly, Bee Pollen, and Propolis.
Royal Jelly is what the queen bee lives on. She lives about 40x longer than the rest of the bees. It has alot of nutrients for energy and dealing with stress. Royal jelly has been found to have antibiotic properties and kill bacteria that cause acne and stomach bugs.
Bee Pollen is the most useful of the bee products. It is a substance produced by flowering plants that is gathered by the bees and is a nutritional powerhouse. Can be used to fight allergies, chronic infections, prostate enlargement, and nutritional deficiencies.
Propolis is the natural antibiotic. It is a sticky material from the buds and bark of mostly poplar and fir trees. It is used to coat the outside of the hive for sterilization. Helps with acne, skin ailments, cold sores and even arthritis.
Any of these bee products are available in the health food stores. If you have bee allergies you should not take bee products.
What did I eat today....
9:00 Met the school ladies for coffee and brought my own yerba mate tea with nut milk latte.
12:00 Smoothie: Pecan milk, cherries, hemp seeds, Pure Synergy, Coconut oil, Bee Pollen.
6:00 Salad with Romaine, olives, sprouts, tomatoes, gr onions, cucumbers, creamy italian dressing.
7:00 3 dates
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