Tuesday, January 8, 2008

Turn over a new leaf!

Okay, so it is probably obvious that my new business name comes from the saying, "Turn over a new leaf"! That saying just really resonates with me lately because I feel like the leaf is constantly being turned over. Since my son's battle with cancer that started 3 1/2 years ago things have been changing in our house. Changing for the better. We changed our diets, changed our attitudes, changed our friends, changed what mattered most, and even changed our spiritual habits. I believe that God wants us to keep on changing everyday. Don't get stuck in a rut, but keep moving forward toward your goals and dreams. That is what I am trying to do! This blog will be here for me to keep track of those goals and changes as they happen. I know many people are afraid of change, but change is good. Nothing ever stays the same!

I will also be blogging about my journey with the raw food diet and about all the great food that I eat and also the challenges that may come up. Today I ate:
8am
1 1/2 cups water
frozen cherries
frozen acai
large handful of Kale
10am
Yerba Mate tea with cashew milk and agave
1pm
A few of my son's wheat crackers (one of my challenges!)
2-4pm
sipped on water with goji berries in it, then ate the berries!
5:30pm
Rawvolution's Tomato Basil Soup
Sprout salad
Planned for later!
Some Cinnamon Pecan Maple Milk from Raw Food, Real World book

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